I am vegan.
Vegan is like vegetarian, because I don’t eat meat or fish. But I also
do not eat eggs, milk, fish broth, or anything else from animals. A vegan only eats food made from plants.
The first reason I am vegan is because I don’t want to kill animals, or
make them feel pain and fear. I want the world to be more peaceful and less
violent.
The second reason I am vegan is because it is much better for the
environment. Growing plant foods takes much less energy than raising animals.
And raising animals makes a lot of waste and pollution.
The third reason I am vegan is for my
health. Animal foods cause many health problems. Plant foods are more healthy.
They have more fiber, more vitamins, less bad fats, and no cholesterol. I have
been vegan for 25 years, and I am very healthy.
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